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An 81-year-old has over the past five decades lived each of his life practicing the well-known Chinese saying: "A drop of water given in need shall be returned with a bursting spring."

An elderly woman clutches onto two sticks as she walks up the narrow path of a mountain attached to the Meili range in Deqen county in Yunnan province on a recent weekday. Catching her breadth from time to time, she follows her younger companions on the 4-kilometer trek, which is often interrupted by herds of ponies carrying cement and rocks for repair work at a temple that pilgrims like her seek to visit. Prayer banners of different colors flutter in the wind above their heads.

An important research finding was also released. For seniors who claim to have a sleep disorder, there is a marked likelihood in having depression. Sustained sleep problems will increase the probability of occurrence and recurrence of depression and worsen symptoms.

An inevitable future trend

An international study in 2018 warned that a biodiversity collapse in the tropics was "imminent."